FoodFit Starting June 6, 2017

FoodFit Starting June 6, 2017
6
Jun

FoodFit Poster June 2017FoodFit is a new program designed to bring people together to set goals, learn skills, and make measurable changes in overall health and fitness, with a focus on nutrition and exercise.

Over the course of 12 weeks, participants cook, learn about nutrition, and participate in physical activity. FoodFit expands our ability to impact healthy changes, and is designed to break down social barriers that pose significant challenges to achieving optimal health and wellness.

Classes will start in May 2017, it will be offered two nights per week from 5 – 8 pm. It is free for everyone, and everyone is welcome. Priority will be given to those who self-identify as a low income household.

Spaces are limited and we have begun to register so if you are interested or would like to register please call Rudeen at 403 320 8779 or email rudeen@interfaithfoodbank.ca

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