Tag - #health

16
Jan

FOODFIT – Better Health One Step at a Time

FoodFit PSA – recruiting for January 2018 classes FoodFit is a 12-week program for individuals who are motivated to make lasting changes to their health. The program combines fun, hands-on cooking sessions with-nutrition information, group exercise, take home recipes, shared meals, and self-directed individual and group goal-setting. PRE-REGISTRATION REQUIRED! Each three-hour FoodFit session is made up of 30 minutes of group …