FoodFit is a new program designed to bring people together to set goals, learn new skills, and make measurable changes in overall health and fitness, with a focus on nutrition and exercise.
Over the course of 12 weeks, participants cook, learn about nutrition, and participate in physical activity. FoodFit expands our ability to impact healthy changes, and is designed to break down social barriers that pose significant challenges to achieving optimal healthy and wellness.
FoodFit is funded by Community Food Centres Canada, with support from The Public Health Agency of Canada.
For more information or to register, contact Echo at Interfaith Food Bank.
Number: 403 320 8779